Easy Smoothie With Peanut Butter

Name: Easy Smoothie With Peanut Butter
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 ripe banana; 2 tablespoons peanut butter; 1 cup almond milk; 1 tablespoon honey; 1/2 teaspoon vanilla extract; Ice cubes (optional)

Highlighted under: Light Healthy Meals Recipes

I love starting my day with a nutritious boost, and this Easy Smoothie with Peanut Butter has become my go-to breakfast. It takes just 10 minutes to whip up, but it fuels me for hours. The combination of creamy peanut butter, ripe banana, and a hint of honey makes every sip delightful. Plus, the addition of almond milk gives it a smooth texture that’s truly satisfying. Whether I’m in a rush or just enjoying a slow morning, this smoothie hits the spot perfectly.

Created by

Charlotte Wilson

Last updated on 2026-02-01T16:33:36.627Z

When I first made this Easy Smoothie with Peanut Butter, I was surprised at how quick it was to prepare. I thought I needed to spend time on complex recipes for a healthy breakfast, but this smoothie proved me wrong. It’s packed with protein and tastes amazing!

To elevate the smoothie, I like to add a sprinkle of cinnamon on top, which enhances the flavors beautifully. The trick is to blend everything until smooth; I’ve found this gives the best consistency and keeps it enjoyable from start to finish. My mornings have never been better!

Why You'll Love This Recipe
Creamy peanut butter paired with ripe banana for a delightful flavor
Quick and easy to prepare, perfect for busy mornings
Nutritious and filling, keeps you energized for hours

Ingredient Insights

The choice of peanut butter is crucial in this smoothie, as it greatly influences the flavor and texture. I recommend using natural peanut butter without added sugars or oils, which will give you a cleaner taste and a smooth consistency. If you're looking for a healthier option, almond or cashew butter can also be great substitutes, offering a similar creaminess while adding unique flavors. Make sure it's stirred well before use, as natural nut butters can separate.

Bananas are the star of this recipe, contributing both natural sweetness and creaminess. Always use ripe bananas, as they not only provide better flavor but also ensure a smoother blend. If you're in a hurry, you can freeze overly ripe bananas and toss them in straight from the freezer. This adds a cold chill to your smoothie while preventing any waste.

Texture and Consistency

The consistency of your smoothie can be adjusted by varying the amount of almond milk you use. For a thicker texture — great if you want to enjoy it with a spoon — start with 3/4 cup of almond milk and add more as needed. Blend until smooth but be cautious of over-blending; you want the mixture silky without losing the vibrant color. If you prefer a thinner drink, increase the liquid gradually and blend until it reaches your desired consistency.

Adding ice cubes not only chills the smoothie but also contributes to a thicker texture. If using ice, blend it with the other ingredients until it reaches a uniform consistency. However, too much ice can dilute the taste. Aim for just a handful to keep the flavor rich while achieving that frosty sensation.

Ingredients

Gather the following ingredients to make this delicious smoothie:

Ingredients

1 ripe banana
2 tablespoons peanut butter
1 cup almond milk
1 tablespoon honey
1/2 teaspoon vanilla extract
Ice cubes (optional)

Make sure to use ripe bananas for the best sweetness and flavor.

Instructions

Follow these simple steps to make your smoothie:

Blend the Ingredients

In a blender, combine the ripe banana, peanut butter, almond milk, honey, and vanilla extract. Add a few ice cubes if you want a cooler smoothie.

Blend Until Smooth

Blend on high speed until all ingredients are well combined and the mixture is smooth. Make sure there are no lumps!

Serve and Enjoy

Pour the smoothie into glasses and enjoy your nutritious breakfast immediately.

Feel free to personalize your smoothie by adding your favorite toppings or mix-ins!

Pro Tips

For a thicker smoothie, use frozen bananas instead of fresh ones. You can also substitute peanut butter with almond or cashew butter if you prefer.

Serving Suggestions

This smoothie is incredibly versatile when it comes to serving. For a satisfying breakfast, enjoy it in a bowl topped with granola, sliced fruits, or seeds. This adds crunchy texture and makes it feel more like a meal. If you’re sharing, consider serving it in mason jars, which are not only portable but also add a rustic charm to your breakfast table.

You can easily elevate this smoothie by adding a handful of spinach or kale for a boost of nutrients without compromising flavor. The natural sweetness from the banana and peanut butter will mask any green taste, making it a great way to sneak in some extra veggies without anyone noticing.

Storage and Make-Ahead Tips

If you want to make this smoothie in advance, it’s best to blend and store it in an airtight container. However, keep in mind that it tastes best fresh. If you must, store it in the refrigerator for up to 24 hours. Just give it a good shake before consuming, as separation may occur.

For busy mornings, you can prepare your ingredients the night before. Peel and slice your banana, measure your peanut butter and milk, and pack them in a blender jar. In the morning, just add ice, blend, and you’re good to go. This reduces prep time to less than a minute, ensuring you can maintain a healthy breakfast routine even on the busiest days.

Questions About Recipes

→ Can I use regular milk instead of almond milk?

Yes, you can use any milk of your choice, including dairy milk.

→ Is this smoothie suitable for meal prep?

It’s best enjoyed fresh, but you can prepare the ingredients in advance and blend right before serving.

→ Can I add protein powder?

Absolutely! Adding a scoop of protein powder can enhance the smoothie and make it even more filling.

→ How can I make this smoothie vegan?

To make it vegan, ensure you use plant-based honey or a suitable alternative like agave syrup.